1.    75% of Americans are chronically dehydrated—most don’t even realize it.

2.    Daily activity, heat, and stress can cause sodium losses of up to 2,000 mg per hour, quietly draining your performance.

3.    Even mild dehydration—just 2% of body weight lost in fluids—can impair focus, endurance, and recovery.

4.    Dehydration affects everything: energy, cognition, and how your body performs under pressure.

Sealyte is for the 75% running on empty.

Proper hydration is about more than quenching thirst. Here’s how optimizing electrolyte hydration with Sealyte can benefit your health:

• Enhanced Physical Performance
  Staying hydrated with adequate sodium levels prevents muscle cramps and improves endurance, helping athletes and active individuals maintain peak performance.
• Cognitive Clarity
  Balanced electrolytes contribute to efficient brain communication, boosting focus, memory, and mental clarity.
• Faster Recovery
  Post-workout recovery is accelerated by rehydrating with electrolytes, as it helps repair tissues, reduce inflammation, and restore energy.
• Maintained Fluid Balance
  Electrolytes regulate bodily fluid levels, promoting optimal function of organs and supporting overall energy levels throughout the day.

1. Magnesium Research, 2010 – Magnesium citrate shows higher absorption vs. magnesium oxide.
2. American Journal of Clinical Nutrition, 2017 – Magnesium reduces exercise-induced cramps and improves hydration.
3. Sports Medicine, 2017 – Sodium is crucial for fluid balance during strenuous activity.
4. Journal of Applied Physiology, 2008 – Sodium helps sustain fluid balance in intense exercise.
5. American Journal of Clinical Nutrition, 2015 – Potassium chloride supports electrolyte balance and reduces cramps.
6. Nutrients, 2018 – Potassium prevents dehydration and cramping.
7. Frontiers in Physiology, 2020 – Citric acid boosts electrolyte absorption and hydration efficiency.
8. Study shows citric acid improves nutrient absorption post-exercise.
9. Journal of Nutritional Biochemistry, 2017 – Stevia does not affect blood glucose levels.
10. Food Chemistry, 2016 – Stevia is a safe, natural, calorie-free sweetener.
11. Journal of the International Society of Sports Nutrition, 2016 – Trace minerals from sea salt maintain electrolyte balance during exercise.
12. Journal of Trace Elements in Medicine and Biology, 2019 – Sea salt minerals are bioavailable and support hydration & cellular function.